Started in 2017, The Mason Jar Project was developed by our group of Certified Wellness Coaches at Elevation Corporate Health. Our goal was to create a program unlike any other typical wellness program out there.
We wanted to create a program that took out the competitiveness of corporate incentives and instead, find a way to help employees create holistic habit changes that could vastly improve all aspects of their life.
With a simple mason jar as a token of accountability, we invented The Mason Jar Project.
It’s a 5-week wellness program that combines education, accountability, support, and rewards all in one. Whether you’re an individual or part of a team, anyone can join.
When you sign up for a Project, you’ll receive a branded TMJP mason jar and supplies to your office or home. When you’re ready to get started, we’ll start sending you daily emails to give you an accountability assignment, tips, resources, and journal prompts.
Each day, you’ll...
Beginning July 1st, 2018, any company considered a “lodging establishment” employer is required to establish and maintain a written musculoskeletal injury prevention program.
What does that mean?
Elevation Corporate Health have been providing these services to hospitality and lodging establishments for years, and we can help.
Don’t take our work for it, take it from one of our clients:
If you would like to have a consultation and learn how Elevation can help you comply with this new program, contact us at [email protected].
It means that if you’re a hotel, motel, resort, or bed and breakfast inn, you must now offer the following to all housekeeping employees within the first 3 months of their employment:
We will start with a...
Micaela has always had the desire to help Elevation grow and has a passion for bringing Health and Wellness to more clients around the world. Her experience and knowledge is a great addition to the Business Development Team. Congratulations Micaela!
We’re excited to announce that Micaela has joined the Business Development Team as the Regional Director of Business Innovation. Miceala will help the entire Business Development team grow Elevation, but she will focus on expanding and supporting the West Coast (California, Oregon & Washington).
Micaela has been in the fitness industry for 10 years. She holds a wide variety of certifications ranging from spin, crossfit, Pre & Post Natal, NASM CPT, CES, Senior Population, ACE Group Fitness Certification as well as Barre. Micaela has experience teaching all levels of group fitness classes with a wide variety of classes such as aqua aerobics, bootcamp, spin, stretch, senior fitness, endurance, circuit...